Baseball U Long Island

• Nov7Sat
  Open12:00 PM

  2438 Marcus AvenueNew Hyde Park, NY 11042

  11U12U13U14U15U

More tryouts near New Hyde Park

Our winter workout program runs twice per week across multiple Nassau County locations. This is an invite-only program designed for players preparing for the 2026 season. Pitching Development Rapsodo video analysis and feedback Bullpen sessions with pre- & post-game routines Spin rate tracking, grip adjustments, and pitch design Learn to change speeds effectively Hitting Development Rapsodo / video analysis for swing mechanics Live BP, tee work, and Hack Attack off-speed BP Approach training and plate discipline drills Fielding Skills Infield & outfield reps for footwork and ball tracking Situational awareness and pre-pitch preparation Position-specific defensive drills Catcher Training Blocking technique and pitch framing Transfer drills and footwork Pop time analysis and improvement work Strength & Conditioning (13U through 16U 16-Sessions) Strength training, flexibility, and mobility Plyometric exercises for explosiveness Muscular endurance, coordination, and agility drills

2026: PDC 11U Mid-Atlantic Championships, Newtown PA (Jun 27-28).

Program offers recruiting support

As athletes progress through the Prospect & Select program, they receive increased exposure to college recruiting opportunities while competing against some of the top talent in the region. The program is designed to prepare players for the demands of high school baseball and provide qualified athletes with opportunities to be evaluated for the Baseball U National Team, where they can compete in premier events such as Perfect Game and Prep Baseball showcases.